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Tuesday was a first for me this year. I completly fell off my eating regmine. On the bright side it was just for a day and I am now back on track. Here is a little context to what went wrong. Major workout the night prior with not enough calorie replacement that night or following morning. Slow burning carbs would have helped. My blood sugar TANKED and I became really shaky with bad headaches.

Klassisches Kommunikationsdesign und digitale Medien, Buntstift und HTML geht das überhaupt zusammen? Aber ja. Gut so! Traditionelles Printmedium mit seinen oft unersetzbaren Qualitäten wird genauso gepflegt wie feine Programmierung und IT-Kompetenz. Von der fruchtbaren Kombination beider Medienwelten profitieren Unternehmen, Freiberufler und Behörden.

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And I have felt a presence that disturbs me with joy of elevated thoughts. Collaborative Canvas, Spring 2011. This project took place at a World Christian Fellowship event at Wheaton College. The attendees enjoyed music, and coffee followed by worship and a message. These canvases were available to them at the back of the room. The participants were given no prompt other than the lines pre-painted on the canvas. Each participant ended up choosing a segment to make their own.